Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kyle Gallagher
Team: Formal Friday (Portland, OR)
Date: Wednesday, September 6, 2017
Time: 34:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 280
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 110 Avg / 259 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 150 Avg / 225 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 4:08
1.00 mi in 3:39
1.00 mi in 3:15

Goal

35 Minutes