Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ronald Fitzpatrick
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, September 16, 2017
Time: 23:33
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 19.9 Avg / 31.6 Max
Power (Watts): 280 Avg / 585 Max
Cadence (RPM): 53 Avg / 126 Max
Heartrate (BPM): 148 Avg / 168 Max

Goal

1 Completed Lap

Ghost

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