Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, September 22, 2017
Time: 16:09
Distance: 5.01 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 18.6 Avg / 26.1 Max
Power (Watts): 200 Avg / 412 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 59 Avg / 59 Max

Laps

4.42 mi in 12:54
0.59 mi in 3:15