Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Monday, September 25, 2017
Time: 27:38
Distance: 6.79 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 106 Avg / 157 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

5.00 mi in 20:37
1.79 mi in 7:01