Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, September 27, 2017
Time: 25:13
Distance: 6.01 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 101 Avg / 176 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

5.00 mi in 21:23
1.01 mi in 3:50