Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jim bass
Team: Lorain Community College (Elyria, OH)
Date: Thursday, September 28, 2017
Time: 31:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 337
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 157 Avg / 276 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 46 Avg / 218 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:20
1.00 mi in 3:06
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 2:57
1.00 mi in 3:47