Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Meghan B.
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, October 2, 2017
Time: 30:25
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 110 Avg / 286 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 142 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.