Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, October 10, 2017
Time: 19:40
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 168 Avg / 567 Max
Cadence (RPM): 75 Avg / 129 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.50 mi in 5:03
1.50 mi in 5:02
1.50 mi in 4:50
1.50 mi in 4:45

Goal

3 Completed Laps