Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, October 24, 2017
Time: 14:24
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 20.8 Avg / 24.4 Max
Power (Watts): 245 Avg / 320 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 146 Avg / 157 Max

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