Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Saturday, November 4, 2017
Time: 31:30
Distance: 7.84 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 14.9 Avg / 27.8 Max
Power (Watts): 142 Avg / 237 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 119 Avg / 158 Max

Laps

7.22 mi in 27:48
0.62 mi in 3:42