Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 6, 2017
Time: 29:18
Distance: 10.00 Miles
Laps: 2.0
Calories: 477
Speed (MPH): 20.5 Avg / 24.7 Max
Power (Watts): 247 Avg / 465 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 15:30
5.00 mi in 13:48