Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Morgan
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, November 8, 2017
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 133 Avg / 285 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 111 Avg / 129 Max

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