Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: Beech Cottage (Asheville, NC)
Date: Thursday, November 9, 2017
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 130 Avg / 230 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 140 Avg / 156 Max

Goal

1 Completed Lap

Ghost

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