Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Delanty
Team: Ben Theisen (Minneapolis, MN)
Date: Thursday, November 9, 2017
Time: 46:09
Distance: 10.37 Miles
Laps: 2.1
Calories: 324
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 93 Avg / 199 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 96 Avg / 186 Max

Laps

5.00 mi in 20:41
5.00 mi in 23:19
0.37 mi in 2:09