Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 13, 2017
Time: 22:21
Distance: 6.50 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 17.4 Avg / 24.2 Max
Power (Watts): 185 Avg / 444 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

6.01 mi in 19:50
0.49 mi in 2:31