Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rolfe Sanberg
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, November 18, 2017
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 178 Avg / 442 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 137 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.