Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, November 19, 2017
Time: 18:00
Distance: 5.25 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 173 Avg / 281 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

5.00 mi in 16:57
0.25 mi in 1:03