Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dwayne Garrett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 20, 2017
Time: 29:43
Distance: 8.04 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 159 Avg / 376 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 173 Avg / 188 Max

Laps

6.98 mi in 23:34
1.06 mi in 6:09