Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, November 22, 2017
Time: 21:28
Distance: 5.24 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 116 Avg / 281 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 13:42
1.87 mi in 7:46