Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Francois Martin
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, November 27, 2017
Time: 14:21
Distance: 5.43 Miles
Completed:
Calories: 308
Speed (MPH): 22.4 Avg / 31.3 Max
Power (Watts): 332 Avg / 579 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 159 Avg / 176 Max

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