Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 2, 2017
Time: 15:17
Distance: 4.66 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 216 Avg / 533 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

4.01 mi in 12:12
0.65 mi in 3:05