Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Monday, December 4, 2017
Time: 30:48
Distance: 8.01 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 131 Avg / 381 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 116 Avg / 143 Max

Laps

6.98 mi in 25:52
1.03 mi in 4:56