Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marcella Renner
Team: Firebird (Beaverton, OR)
Date: Wednesday, December 6, 2017
Time: 30:46
Distance: 7.47 Miles
Laps: 7.5
Calories: 226
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 98 Avg / 143 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:01
0.47 mi in 2:08