Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, December 12, 2017
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.1 Avg / 26.5 Max
Power (Watts): 149 Avg / 330 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 119 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.