Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 13, 2017
Time: 13:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 110 Avg / 296 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:40
1.50 mi in 7:30