Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cliff Butler
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, December 13, 2017
Time: 27:36
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.6 Avg / 30.4 Max
Power (Watts): 167 Avg / 378 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 168 Avg / 187 Max

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