Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Wednesday, December 13, 2017
Time: 29:18
Distance: 10.11 Miles
Laps: 3.0
Calories: 481
Speed (MPH): 20.7 Avg / 30.1 Max
Power (Watts): 249 Avg / 550 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 129 Avg / 176 Max

Laps

3.37 mi in 9:04
3.37 mi in 9:59
3.37 mi in 10:15