Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, December 15, 2017
Time: 1:12:09
Distance: 21.00 Miles
Laps: 14.0
Calories: 811
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 163 Avg / 351 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 101 Avg / 139 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:15
1.50 mi in 4:57
1.50 mi in 5:08
1.50 mi in 5:20
1.50 mi in 5:04
1.50 mi in 5:06
1.50 mi in 5:12
1.50 mi in 5:17
1.50 mi in 5:29
1.50 mi in 4:56
1.50 mi in 5:00