Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Monday, December 18, 2017
Time: 30:16
Distance: 10.11 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 20.0 Avg / 25.6 Max
Power (Watts): 231 Avg / 372 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 78 Avg / 140 Max

Laps

3.37 mi in 9:57
3.37 mi in 10:06
3.37 mi in 10:13