Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Thursday, December 21, 2017
Time: 29:24
Distance: 10.11 Miles
Laps: 3.0
Calories: 482
Speed (MPH): 20.6 Avg / 29.8 Max
Power (Watts): 248 Avg / 553 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 130 Avg / 178 Max

Laps

3.37 mi in 9:05
3.37 mi in 9:55
3.37 mi in 10:24