Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, January 2, 2018
Time: 30:06
Distance: 8.60 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 166 Avg / 383 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

6.98 mi in 24:26
1.62 mi in 5:40

Goal

30 Minutes