Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 3, 2018
Time: 22:30
Distance: 5.26 Miles
Laps: 1.6
Calories: 175
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 106 Avg / 221 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

3.37 mi in 13:53
1.89 mi in 8:37