Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Guenther
Team: James Chantilas (Cincinnati, OH)
Date: Friday, January 5, 2018
Time: 16:07
Distance: 5.03 Miles
Laps: 1.5
Calories: 209
Speed (MPH): 18.7 Avg / 25.7 Max
Power (Watts): 193 Avg / 404 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 157 Avg / 198 Max

Laps

3.37 mi in 9:25
1.66 mi in 6:42