Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 6, 2018
Time: 14:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 150 Avg / 240 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:08
1.00 mi in 3:21
1.00 mi in 3:29