Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 8, 2018
Time: 41:44
Distance: 13.00 Miles
Laps: 13.0
Calories: 538
Speed (MPH): 18.7 Avg / 22.7 Max
Power (Watts): 190 Avg / 311 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:07
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1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:21
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1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:12