Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Tuesday, January 9, 2018
Time: 14:20
Distance: 4.23 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 17.7 Avg / 28.9 Max
Power (Watts): 218 Avg / 577 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

3.37 mi in 9:28
0.86 mi in 4:52