Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 10, 2018
Time: 9:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 187 Avg / 263 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:13
1.00 mi in 3:14