Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 13, 2018
Time: 15:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 204
Speed (MPH): 18.8 Avg / 20.5 Max
Power (Watts): 188 Avg / 254 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 143 Avg / 152 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10