Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 19, 2018
Time: 29:42
Distance: 8.89 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 18.0 Avg / 35.9 Max
Power (Watts): 234 Avg / 571 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

7.87 mi in 25:40
1.02 mi in 4:02