Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Miller
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Saturday, January 20, 2018
Time: 57:03
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,023
Speed (MPH): 21.1 Avg / 29.0 Max
Power (Watts): 274 Avg / 587 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

4.01 mi in 12:21
4.01 mi in 10:00
4.01 mi in 12:20
4.01 mi in 10:17
4.01 mi in 12:05

Goal

55 Minutes