Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Meade
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, January 23, 2018
Time: 14:19
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 111 Avg / 228 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.