Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, January 24, 2018
Time: 40:08
Distance: 10.01 Miles
Laps: 1.3
Calories: 421
Speed (MPH): 15.0 Avg / 29.9 Max
Power (Watts): 151 Avg / 530 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 116 Avg / 178 Max

Laps

7.87 mi in 30:17
2.14 mi in 9:51