Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 11, 2018
Time: 2:09:28
Distance: 41.51 Miles
Laps: 8.3
Calories: 793
Speed (MPH): 19.2 Avg / 20.7 Max
Power (Watts): 78 Avg / 80 Max
Cadence (RPM): 62 Avg / 62 Max
Heartrate (BPM): 118 Avg / 162 Max

Laps

5.00 mi in 17:48
5.00 mi in 15:12
5.00 mi in 15:18
5.00 mi in 15:18
5.00 mi in 15:18
5.00 mi in 15:19
5.00 mi in 15:18
5.00 mi in 15:18
1.51 mi in 4:39