Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 11, 2018
Time: 8:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 53
Speed (MPH): 20.5 Avg / 24.0 Max
Power (Watts): 78 Avg / 80 Max
Cadence (RPM): 62 Avg / 62 Max
Heartrate (BPM): 114 Avg / 119 Max

Laps

1.00 mi in 3:24
1.00 mi in 2:47
1.00 mi in 2:37