Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, February 13, 2018
Time: 48:11
Distance: 13.26 Miles
Laps: 13.3
Calories: 409
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 117 Avg / 212 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:15
1.00 mi in 4:34
0.26 mi in 1:23