Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristina Longosky
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Tuesday, February 13, 2018
Time: 28:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.8 Avg / 16.5 Max
Power (Watts): 103 Avg / 139 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 57 Avg / 193 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:06