Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, February 17, 2018
Time: 22:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 277
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 179 Avg / 500 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 103 Avg / 200 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 2:34
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:17

Goal

30 Minutes