Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Long
Team: James Chantilas (Cincinnati, OH)
Date: Saturday, February 24, 2018
Time: 23:52
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 13.5 Avg / 28.6 Max
Power (Watts): 105 Avg / 304 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 156 Avg / 167 Max

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