Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, March 7, 2018
Time: 24:22
Distance: 4.76 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 92 Avg / 190 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

4.01 mi in 19:12
0.75 mi in 5:10