Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gary Nay Jr
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, March 8, 2018
Time: 1:19:58
Distance: 22.05 Miles
Laps: 3.1
Calories: 908
Speed (MPH): 16.5 Avg / 29.7 Max
Power (Watts): 165 Avg / 374 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 132 Avg / 191 Max

Laps

7.22 mi in 26:24
7.22 mi in 26:09
7.22 mi in 26:06
0.39 mi in 1:19